Holistic Nutritional Consultant Calgary
Start Your Health Transformation
Dive into personalized wellness with Calgary’s dedicated holistic nutritional consultant. We specialize in creating customized nutrition plans that cater to your unique needs, promoting optimal gut health and overall well-being.
Cameron Lehmann, C.H.N.
Meet Your Holistic Nutrition Expert
At NutriPOM, we believe in a holistic approach to health. Learn how our expertise in nutrition can guide you towards a healthier, more vibrant life.
Explore Our Holistic Programs
From our Metabolic Balance Program to tailored nutrition plans, our holistic nutrition programs are designed to effectively target your health goals. Explore our comprehensive range of offerings.
Peace of Mind
Nutrition Meal Plan
Peace of Mind Eye
Health Meal Plan
Metabolic
Balance Program
Peace of Mind
Coaching Program
Peace of Mind
Kids Coaching Plan
Peace of Mind Family
Coaching Program
Why Holistic Nutrition Matters
- Enhances Overall Well-being
- Supports and Manages Chronic Diseases
- Promotes Long-Term Health Habits
- Boosts Immune System
Our Client Success Stories
Read inspiring stories of how our clients have transformed their health and lives with our holistic nutritional consulting. Your journey towards better health starts here.
Insights and Tips on Holistic Health
Stay informed with the latest on holistic health from our regularly updated blog. Dive into articles that help you understand the impact of nutrition on your overall health and lifestyle.
What Does a Holistic Nutrition Coach Do?
Have you had a chat with you doctor where they have told you that you need to change your diet. Or you read an article
Integrating Holistic Nutrition into Your Daily Life: Practical Tips and Strategies
Holistic nutrition is a lifestyle aimed at nourishing your whole self (body, mind, spirit), through eating whole foods, hydration and self-care. Here are a series
What is Holistic Nutrition?
Holistic nutrition is a comprehensive science-based approach founded on unique attributes relating to the body, mind and spirit and how food and lifestyle affect these
Interested in learning more?
Frequently Asked Questions
What is holistic nutrition?
Holistic nutrition is the interrelationship of mind, body and spirit and the importance of addressing these interactive factors which are unique to each individual. It involves a comprehensive approach to health that considers your entire well-being, including physical, mental, and emotional health. It emphasizes natural, whole-food-based diets and lifestyle changes tailored to your individual needs.
How can a holistic nutritional consultant help me?
As a dedicated holistic nutritional consultant in Calgary, we provide personalized nutrition plans and guidance to help you achieve you health goals, manage chronic conditions, improve gut health and enhance overall wellness. All plans are unique as you are unique biochemically distinct. We take into consideration your current health, your goals, food preferences, tolerances, allergies, stress, sleep, exercise levels and build a program to support you.
What is the Metabolic Balance program?
Metabolic Balance is a personalized nutrition program designed to balance your metabolism and improve overall health. A Metabolic Balance program is designed for your individual needs, based on your blood values, medical history, and personal goals. It is designed specifically to you. It is all about whole unprocessed foods that work to support your metabolism and nutritional needs. It is fresh fruit and vegetables, lean proteins and healthy fats. Three balanced meals per day at regular intervals, portion sizes to regulate blood sugar, support improved digestion and prevent overeating. The Metabolic Balance program will support your body’s natural balance, improving energy levels and overall well-being.
The Metabolic Balance program addresses the root causes of imbalances, and promotes sustainable results through natural whole foods. It helps regulate metabolism, balances the production of hormones, increases energy levels and supports long-term health.
Can holistic nutrition help with weight loss?
Absolutely! Our custom meal plans focus on balancing nutrition and improving metabolism through consuming whole foods, which can help you achieve and maintain a healthy weight in a sustainable manner.
What kinds of health conditions can benefit from holistic nutritional consulting?
Holistic nutritional consulting can benefit a wide range of conditions including digestive issues, autoimmune diseases, hormonal imbalances, and chronic conditions like high blood pressure and heart disease by addressing dietary and lifestyle factors.
How does the initial consultation with a holistic nutritional consultant work?
During your initial consultation, we’ll assess your health history, dietary habits, and lifestyle. This helps us create a comprehensive and personalized plan that addresses your specific health needs and goals.
Are there any foods that everyone should avoid?
While individual recommendations may vary, holistic nutrition generally advises against processed foods, excessive sugars, and artificial additives, focusing instead on whole, unprocessed foods to support overall health.
How long does it take to see results from a holistic nutrition plan?
Results can vary based on individual health goals and conditions. Some clients notice improvements within a few weeks, while others may see gradual changes over several months as their bodies adjust to healthier dietary and lifestyle habits.
Do you provide support for managing dietary restrictions or food allergies?
Yes, our programs are customized to accommodate dietary restrictions and food allergies, ensuring that you receive nutritious and safe meal plans tailored to your specific needs.
How often should I meet with my holistic nutritional consultant?
The frequency of meetings can vary depending on your specific program and goals. Typically, clients might start with more frequent sessions and transition to less frequent check-ins as they progress and gain more control over their health.
Contact Us to Transform Your Health
Ready to start your health journey with us? Contact us today to schedule your consultation or to ask any questions you may have.
